Strongman Competition
SportsFest Strongman 5
LEVEL I
(NORTH AMERICAN STRONGMAN Inc. MEMBERSHIP REQUIRED OF ALL CONTESTANTS)
Promoter: Kyle Bixler
Date: July 20th, 2013
Time: Weigh-In Fri: TBA Sat: 9am-10am Rules 10am Contest Start 11:00am
Location: Cedar Beach Park
Ott Street and Hamilton Blvd
Allentown, PA 18103
Directions: http://www.sportsfest.org/visitor/?id=3
CONTEST DETAILS
Divisions: MEN, MASTERS, NOVICE
Weight Classes: MEN: LW175, 176-200, 201-231 HW 232+
NOVICE: LW231, HW232
MASTERS: OPEN *3 or more splits class*
Events:
In the sand!
Circus DB Press – clean and press every rep, in sand - 60 second time limit
WOMEN NOVICE: 50# (3” plate loadable handle)
WOMEN OPEN: 80# (3” plate loadable handle)
NOVICE/MA/LW175/LW200: 110# (12” bell)
LW: 130# (12” bell)
HW 160# (12” bell)
Max Tire Flips – many flips as possible, in sand - 60 second time limit
WOMEN’s/NOVICE/LW175: 450#
LW200/MA: 550#
LW/231/HW: 660#
Farmer’s Walk – 40 feet around cone, 40 feet back, in sand – 60 second time limit
WOMEN NOVICE: 135#
WOMEN OPEN: 155#
NOVICE/LW175: 225#
MA/LW: 245#
HW: 275#
Car Deadlift – 60 second time limit, suits and straps ok
WOMEN NOVICE: 185# Axle Bar
WOMEN OPEN: 245# Axle Bar
NOVICE/MA/LW: economy car+ 90#’s
HW: economy car + 180#’s
Keg Medley: carry keg in sand 40 feet down around cone, 40 feet back, load to
44” platform, then toss 3 kegs (empty kegs, 33lbs) over bar; bar height TBD
WOMEN NOVICE: 150#
WOMEN OPEN: 150#
Novice/LW175: 220#
LW/MA: 250#
HW: 280#
































