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CrossFit Advanced

Cedar Beach Park

Lehigh Valley SportsFest 2016

"Test Your Metal" Competition

How fit are you?  Join us on Saturday, July 16th and Sunday, July 17th at Lehigh Valley SportsFest to find out.  CrossFit Advanced of Easton is proud to host the 6th Annual "Test Your Metal" competition held at Cedar Beach Park during Lehigh Valley SportsFest.  There will be 3 divisions, RxScaled, and Masters.  All divisions will compete with the weights assigned by the event coordinators in each of the 3 events with awards presented to top 3 men and women in each.  Each participant will compete in 3 events with no less than 30 minutes between events.  The workouts and scoring will be posted 3 days prior to the event date.

Video Highlights from 2015


Date and Times

Individual Competition: Saturday, July 16th.  Check-in between 7:00 and 8:00am.  Rules and standards meeting will be held at 8:30am and the first event will begin at 9:00am.


Team Competition: Sunday, July 19th.  Check-in between 7:00 and 8:00am.  Rules and standards meeting will be held at 8:30am and the first event will begin at 9:00a


Participants will be tested through a wide spectrum of physical challenges in one of 3 divisions: Rx, Scaled, and Masters.  There will be 3 events per division with no less than 30 minutes between events.  The events will incorporate the movements most often used by CrossFit Advanced and other gyms.  Specifics will be announced 3 days prior to the competition.  Participants will declare which division they would like to participate in 2 days prior to the event.


We will have judges for each of the athletes for each event to ensure that all competitors are held to the same rules and movement standards to make this a fair and exciting event.   Scoring will be similar to the CrossFit Games scoring system and will be described in more detail when the events are announced 3 days in advance.



Individual Competition: Presented to the top 3 finishers in the Rx, Scaled, and Masters division for both men and women

  • All Masters athletes will compete in the same division.  Weights will be scaled based on age (40-44, 45-49, 50+)

Team Competition: Presented to top 3 teams in the Rx and Scaled division


The 6th Annual Test Your Metal competition is open to those 18 years and older of any fitness level. We encourage athletes to familiarize themselves with the different fitness domains associated with CrossFit Advanced's programming.  Registration closes at 5pm on July 3rd. THERE ARE NO REFUNDS OR TICKET EXCHANGES. All athletes will be required to sign a waiver.

Individual Competition: $85 entrance fee (includes event t-shirt), limited to 100 participants

Team Competition: $300 entrance fee (includes event t-shirt), 4 participants per team, 2 male / 2 female


Cedar Beach Park, Allentown, PA.


Individual Registration

Team Registration

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