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Cedar Beach Park
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SportsFest at Cedar Beach - Allentown YMCA/YWCA

Bench Press and Deadlift Competition

Saturday July 16, 2016 – 10:00 am

Lifting Divisions:

Men’s Open                                    Women’s Open

Men’s Teen/Junior (23 and under)      Women’s Teen/Junior (23 and under)

(Teen/Junior Classes: T1 = 13-15, T2 = 16-19, Jr. = 20-23)

Men’s Master                                      Women’s Master

(Master Classes: M1 = 40-44, M2 = 45-49, M3 = 50-54, M4 = 55-59, M5 = 60-64, M6 = 65-69, M7 = 70-74, M8 = 75-80 )

Weight Classes:  Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW

Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, SHW

Awards for First, Second, and Third Place in each division - Overall Trophies for Best Bench and Best Deadlift using Schwartz/Malone Formula

Single Lift Entry Fee: $45.00 Adult, $30.00 Teen/Junior 

(Entry fee is for bench or deadlift, not both)

Bench & Deadlift Entry Fee: $60.00 Adult, $45.00 Teen/Junior

$20.00 for additional division entries (example: Open and Junior)

Make checks payable to Lehigh Valley SportsFest

Detach and mail entry to the Allentown YMCA & YWCA

425 South 15th Street, Allentown, PA 18102                                              

Attn: Bench Press & DeadLift

All equipment that a lifter is going to wear on the platform must be checked in during equipment check.  Lifters must appear at equipment check with all of their equipment present.  All equipment must be clean and not torn.   

Divisions:  Raw     Single Ply Poly (Closed Back Shirts)     Multi-Ply (Open or Closed Back)  

Bike shorts or singlet required – no baggy shorts or long pants permitted.

Schedule of events:

July 15th - Early weigh-in – 6:00-8:00 pm – Allentown YMCA

July 16th - Weigh-in/equipment check 8:00 – 9:30 am – Cedar Beach - Rules Clinic at 10:00 am – Lifting begins directly after rules clinic.

Go to www.sportsfest.org or call  Mike Macharsky from the Allentown YMCA/YWCA at 610-351-9622 or mikemacharsky@ymail.com for questions. 

Click here for Lodging information

 

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